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The original item was published from 4/1/2015 3:51:32 PM to 4/11/2015 12:10:00 AM.

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Parks & Recreation

Posted on: April 1, 2015

[ARCHIVED] Bayview Senior Center Offers Introduction to Chair Yoga Workshop

Bayview Senior Center is offering an Introduction to Chair Yoga Workshop on April 6, from 9:00 a.m. to 10:00 a.m. leading into a full session of Beginner Chair Yoga classes.

Bayview Senior Center is offering an Introduction to Chair Yoga Workshop on April 6, from 9:00 a.m. to 10:00 a.m. leading into a full session of Beginner Chair Yoga classes. Participants will have an opportunity to meet the instructor, Christopher Baxter, and try out chair yoga by practicing breathing techniques and movements. The cost of the workshop is $5 per participant.

Bayview will offer Beginners Chair Yoga classes starting on Monday, April 13th 9:00 a.m. to 10:00 a.m. The cost of the classes will be $40 for an 8-week session or $6 per class.

“We’re offering this workshop and class because Yoga is a great way for seniors to overcome issues with mobility, balance and flexibility,” said Sara Halstead, Recreation Supervisor at Bayview Senior Center.

Christopher Baxter is a Yoga teacher/independent contractor serving corporations, private studios, adult-active & assisted living communities, as well as schools in the northwest suburbs of Illinois since 2001 and now teaching in Pensacola, Florida.

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